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grief and end-of-life resources

Hera

Guidance with managing care, covered by Medicare. Included are coordinated referrals to home care, transportation, in-home providers, safety equipment, medication oversight, benefits navigation, and Medicaid advocacy.

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Columbia County Office of the Aging

Senior services, including meals, short-term personal home care services, Meals-on-Wheels, health insurance support. 

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Community Hospice

Providing assistance, support and guidance to seriously ill people and their families. You or your family can begin by contacting The Community Hospice directly at 518-724-0242.

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Healthcare Consortium

Providing care and information to support independent living including respite care, transportation, home-delivered meals, home health care, counseling and support, caregiver supports, and more.

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Eddy Visiting Nurse and Rehab Association

Provides nursing, physical therapy, occupational therapy, speech therapy, home health aide, dietician, and social work services for patients in their homes and in St Peters affilitated hospital systems.

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Death Nesting, Anne-Marie Keppel

Providing support for caregivers and loved ones as well, Anne-Marie explores self-care methods for moving with grief, ideas for “things to do” when there is nothing to do, and mindfulness practices for contemplating your own mortality. She also offers visualizations and techniques for talking with children about death and dying.

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The Five Invitations,
Frank Ostaseski

The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life.

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The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief by Francis Weller

Profoundly moving, beautifully written, The Wild Edge of Sorrow is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, this book welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.

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Crying in H Mart, Michelle Zauner

A deeply moving memoir about losing her mother and navigating Korean-American identity through food, memory, and grief. 

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Dear Senthuran: A Black Spirit Memoir, Akwaeke Emezi

A spiritual memoir exploring identity, belonging, trauma, and existential grief through a nonbinary and Nigerian cultural lens.

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¡Ándale, Prieta!, Yasmín Ramírez

A memoir about family, cultural inheritance, and grief after the death of her grandmother.

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Disability Visibility, edited by Alice Wong

An anthology of disabled voices exploring embodiment, identity loss, and community. Broadens how coaches understand grief around changing bodies.

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Grieving While Black, Breeshia Wade

A profound shift for many readers. Wade explores how grief intersects with anti-Blackness, healthcare inequity, and cultural silence around death. Essential for coaches working with BIPOC clients.

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My Grandmother's Hands, Resmaa Menakem

A somatic exploration of racialized trauma and intergenerational grief held in the body. Helps coaches understand how history lives in clients' nervous systems.

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All There Is, Anderson Cooper

In this interactive streaming show Anderson Cooper talks live with guests and listeners about their grief and the losses they’ve experienced. Each week viewers can interact with Anderson and others who are watching by leaving comments.

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Griefcast, Cariad Lloyd

Long-form conversations with comedians, artists, and public figures about how grief shapes a life. Helps coaches hear the texture of grief in real voices.

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Grief Out Loud

Interviews and stories that normalize conversations about grief across different life experiences.

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Death Panel

Political conversations about healthcare, structural violence, and the systemic dimensions of death and loss.

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Hudson Senior Center

Offers educational, informational, and recreational programs and activities for local Seniors. A partial list of frequently offered programming includes: aerobics, yoga, core strength and balance, watercolor painting, and more.

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Albany County Department for the Aging

Senior services, including short-term personal home care services, Meals-on-Wheels, health insurance support.

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Columbia County Catholic Charities

Offers free, individualized consultations to help older adults and individuals with disabilities explore ways to remain safe, comfortable, and connected in their homes and communities

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Visiting Nurse Association of Albany

Provides nursing, physical therapy, occupational therapy, speech therapy, home health aide, dietician, and social work services for patients in their homes, as well as staffing support for the System's four hospitals: Albany Medical Center, Columbia Memorial Health, Glens Falls Hospital, and Saratoga Hospital.

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Using disability benefits for memory care

When someone receives a diagnosis of dementia, it’s a stressful time for both the patient and their loved ones. While you’ll likely have many questions about the condition, one of the biggest concerns caregivers have is how the necessary care will be paid for. Long term medical care can get expensive fast and put a strain on the finances of loved ones, but for patients that qualify, disability insurance is available to help offset the cost of care.

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It's OK That You're Not OK, Megan Devine

Dismantles the cultural expectation that grief should be solved or healed quickly. Reframes grief as a natural response to love and loss, not a pathology to fix. Widely used in grief circles.

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Notes on Grief, Chimamanda Ngozi Adichie

Short and piercing. A meditation written after the sudden death of her father during the pandemic. Captures the disorientation of sudden loss and how grief reshapes reality moment by moment.

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Grief Is Love, Marisa Renee Lee

A memoir-guide blending personal grief with reflections on how loss shapes identity, relationships, and leadership.

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Briefly Perfectly Human, Alua Arthur

Written by a death doula, this book explores mortality awareness as a way of deepening presence in life. Reflective and grounded in end-of-life practice.

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H is for Hawk, Helen MacDonald

Heart-wrenching and humorous, this book is an unflinching account of bereavement and a unique look at the magnetism of an extraordinary beast.

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Care Work: Dreaming Disability Justice, Leah Lakshmi Piepzna-Samarasinha

A disability justice framework that includes grief, survival, collective care, and the limits of individual resilience.

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The Invisible Kingdom, Meghan O'Rourke

A chronic illness memoir about identity loss, navigating medical systems, and the grief of a body that doesn't behave as expected.

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Minor Feelings, Cathy Park Hong

Essays on racialized emotional life, the grief embedded in invisibility, diaspora, and living in a body that is read as "other."

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Braiding Sweetgrass, Robin Wall Kimmerer

Indigenous ecological knowledge and relationship with the living world. Grief appears through ecological loss, colonial disruption, and the severing of reciprocal relationships with land.

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Terrible, Thanks for Asking, Nora McInerny

Honest, sometimes funny, always human storytelling about grief and what comes after loss.

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Grieving in Color, Dr. Chinasa Elue

Explores grief specifically in Black communities, intersections with career, motherhood, spirituality, and identity. 

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All My Relations

Indigenous hosts discuss culture, kinship, land, and intergenerational grief. Expands understanding of grief as relational and communal.

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